Sometimes an Aristo-Chic Mama-zonian needs to slow down. I once went to a world-renowned spiritual healer, who I, excitingly (and astoundingly) found out was working from a clinic two streets away from where I lived, for a calming hypnosis session. It wasn’t during a particularly busy time in my life, or so I thought. I just knew I needed a reset.
I entered the room. It was calmly lit with candles and soft eastern Asian music and a sweet guy with a soft Scottish accent. He started by asking me why I had come. 5 minutes later I burst out laughing. Apparently I had just opened up (I talk quite quickly) and recounted my life story without breathing. Our energies clearly were not aligned. He looked at me in shock and burst out with: You’re fu***n’ wired ! This was just the energy jolt I needed to realise it was time to slow down. He made me laugh so much at his reaction. I am super grateful to this man. It was a great wake up call. I managed to dial down my energy level to a calmer place and we had a super restful session.
But for all those Mama-zonians out there living life, motherhood and work at breakneck speed, then here’s how to take a moment:
- What one thing can you do today that’s just for you?
- What one work thing can you decide does not need to be done after hours or at the weekend?
- What one thing can you outsource to make your life easier?
You matter. You make your world run awesomely. Make time for you. Xxx
Aristo-Chic Next Steps:
Ready to invest in a dynamic conversation about your work life and create a sparkling action plan? Then click Re-Sparkle my Career.
Email NEWSLETTER to Hello@AristoChic.co.uk to receive the weekly e-news updates
Aristo-Chic Working SuperMum Café 